Dancing with the Stars Workout
I recently read that the average American watches 34 hours a week of television…yikes! So I thought it might be a good idea to get active during your favorite TV shows…that way even if you’re watching too much tv it’s not completely wasted time! We’re kicking this off with a workout for Dancing with the Stars! As you watch Len, Bruno, Carie Ann and Julianne critique the latest round of celebrities you can get off the couch and get active!
What are your favorite TV shows to watch?
11 Comments
Sheila
such a fun idea…and now that these have been filed in my brain as “rules” my type-a personality won’t let me watch the show without doing this lol
jmdenouden@gmail.com
Lol…just wait for the additional workouts for other tv shows!
Shelly
This post just changed my life. Thanks!!!
What a fun idea.
I might try 10 burpees every time Bruno gets out of his chair or 20 pushups every time Carie Ann acts strange. I’ll be sure to get a good workout! lol 🙂
jmdenouden@gmail.com
10 burpees every time Bruno gets out of his chair! You’d be doing burpees for every single contestant!
Akaleistar
What a great way to work in a little exercise 🙂
jmdenouden@gmail.com
Thanks…it was fun putting it together!
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Shana Sutton
Love this Drinking Game Style workout!!! So healthy and so clever. Can’t wait to try it!
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krista-lee-pfeiffer
Very cute & SMART! You’re right, we all need to move more (especially me). Thanks for the motivation =-) Love it!
jmdenouden@gmail.com
Glad you enjoyed this!