March Madness Workout
Y’all I am beyond excited about the March Madness workout I’m sharing with you today! Y’all know I love working out while I watch TV and if your TV is tuned to gazillions of March Madness basketball games in the next few days then it’s time to get off the couch during one of those games for a March Madness inspired workout!
If you’re not sure why you should try out this March Madness workout take a minute to think about the reality that the time we spend watching the Tournament is about 100 times the amount of time it took to build the Empire State Building…that’s a lot of hours watching TV! So it probably wouldn’t hurt most of us to spend one or two of those games workout out instead of just sitting on the couch watching!
Another reason to try this is because I think doing these TV workouts is just more fun than a regular workout! But be warned that in the final minutes of the game, you’ll be probably be doing a LOT of squats, so get ready!
Who do you have winning your bracket this year?
15 Comments
Kirsten
I love this! Printing it and making the whole family do it! Pulling for Arizona this year (my alma mater). GO CATS!
Candi Elm
I love how creative this is. I always need a little motivation.
Rachel
Such a cute idea! I could use a little extra at home workout, too!
Shelly
I love this! All these little TV challenges are great because it’s a great way to get in a little exercise. Lord knows I need a whole lot of it lol
jmdenouden@gmail.com
I know right?!? Even if I don’t have time for a lot of exercise I like being able to at least do something!
Chrystal | YUM eating
What a fun way to get some exercise in! Thankfully we don’t have cable. Just streaming networks and over-the-air. So, I don’t have to worry about being overloaded with sports.
Kristin
This is genius. I can do this while the hubs is watching. Haha!
Chenoa
I love creative workouts. I have trouble trying to find time to fit in workouts. Might be a reason to actually watch the game…hmm
Jennifer F
How fun!
Chicago Jogger
Very creative!! Sharing on Twitter 🙂
jmdenouden@gmail.com
Thanks for sharing!
The lovely one
I love this idea! I could see it working for many platforms…. while watching The Bachelor would be great! Every time he kisses a girl, do 5 squats! Every time a girl cries, do 10 jumping jacks! Love it!
jmdenouden@gmail.com
I posted a Bachelor workout last month! http://www.girlonthemoveblog.com/2015/02/08/the-bachelor-workout/
Alicia
This is great. I’m having a hard time justifying being inside watching when its so sunny and beautiful outside. I guess if I was working out and watching bball its totally worth it! Love fun challenges.
Julie - "Girl on the Move"
The only reason I’m still inside watching is because the team I picked to win it all is still in it!