Pound: Rockout. Workout
Last weekend I attended TheFitExpo with FitFluential and had the opportunity to experience several new fitness classes and meet with their founders. What an amazing experience! Over the next several weeks I’ll be introducing you to a few of these fitness programs and the awesome people behind them. I would strongly encourage you to look up these classes in your area! I guarantee you’ll get not only an excellent workout, but you’ll have a lot of fun!
Up first is Pound: Rockout. Workout. I will admit I was a little skeptical about this one…I mean how good of a workout can you get with drumsticks?!? Before trying out the workout I had the chance to connect with founders Cristina and Kirsten and their energy and passion for the program convinced me it was at least worth a try.
I am here to tell you, I was WRONG! It was a legit workout that got my heart pumping and left me wanting to do a few more songs!
Cristina and Kirsten started this fusion workout program 4 years ago and they deliver a workout that is not only effective, but also a lot of fun. The set is based on drumming which means you get to workout to some great music and if you’re anything like me, music makes all the difference when I’m working up a sweat!
So if you’re looking for a little variety in your workouts, find a Pound class near you and join the PoundPosse!
What do you like most about group fitness classes? What is your favorite class?
10 Comments
Seana Turner
What a fun idea! A good beat definitely gets me energized… something about moving to music distracts my brain from the “drudgery” and it feels like fun:)
jmdenouden@gmail.com
It was so fun I forget I was even working out!
The Frugal Exerciser
My favorite class is Spin. I’m going to the Empower fitness conference in Chicago in 2 weeks. It is for fitness profressionals. I like going there to check out the brands, clothes and to buy equipment to use in my boot-camp class and to train my clients. #wowlinkup
jmdenouden@gmail.com
That sounds like an amazing conference!
Diatta @ Femme Fitale Fit Club
I like high energy group classes that aren’t too difficult or confusing where I feel lost. Drumsticks eh? #wowlinkup
jmdenouden@gmail.com
I was very skeptical at first but it was 1) Way more fun than I was expecting and 2) Way more of a workout than I was expecting!
heather @ divas run for bling
This looks like such a fun (and challenging) class. #wowlinkup
jmdenouden@gmail.com
It was a lot of fun…and way more challenging than I was expecting!
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