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Ultimate Non-Runners Guide to Running
This week I hit Day 250 of my current running streak and the OCD part of me likes this milestone because it just seems like a nice, even, number…it’s half-way to 500 or…
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Wipeout 5k Run
Five years ago my sister competed on a Wipeout: Blind Date episode…if you’ve been a fan of the show for years you might remember her as the cougar! She did really well…her partner, affectionately referred to…
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Run Streak
First of all, if you are a blogger, make sure sure you check out the Blog Staycation I’m co-hosting later this month…it’s going to be amazing! This past weekend I celebrated my birthday…
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A Letter to my Fitness Community
My first fitness love is running, but in the last few months I have fallen in love with my Body Pump class. I love that in just one hour I can do strength…
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Be Inspired: Tina
It is my hope that you leave this blog feeling inspired. Whether you spend 2 minutes reading the blog every month or check the blog on a daily basis, it is my hope…
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Let’s Talk Training Thursday: Racecation Tips
Y’all I have been waiting to do this post since we first created the Training Thursday schedule! If you follow me on my blog or via social media then you’ll know two things…