March Madness Workout

Y’all I am beyond excited about the March Madness workout I’m sharing with you today!  Y’all know I love working out while I watch TV and if your TV is tuned to gazillions of March Madness basketball games in the next few days then it’s time to get off the couch during one of those games for a March Madness inspired workout!

If you’re not sure why you should try out this March Madness workout take a minute to think about the reality that the time we spend watching the Tournament is about 100 times the amount of time it took to build the Empire State Building…that’s a lot of hours watching TV!  So it probably wouldn’t hurt most of us to spend one or two of those games workout out instead of just sitting on the couch watching!

Another reason to try this is because I think doing these TV workouts is just more fun than a regular workout!  But be warned that in the final minutes of the game, you’ll be probably be doing a LOT of squats, so get ready!

March Madness workout for while you watch basketball

Who do you have winning your bracket this year?



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