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Have a Happy Healthy Holiday!
Tis the season for holiday parties filled with calorie laden foods and drinks and a calendar so packed it might be difficult to make it to the gym. So how do you stay…
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Be Inspired: Jared
I first came across Jared’s website (Click here to visit Tone-and-Tighten.com.) last summer when I was looking for some fresh workout ideas…and was instantly hooked! His site is filled with tons of workouts…
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POUND Tour to Summer
Here at Girl on the Move I’m all about trying and experiencing new things…I think life gets boring and predictable when you just do the same thing over and over (well except my…
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March Madness Workout
Y’all I am beyond excited about the March Madness workout I’m sharing with you today! Y’all know I love working out while I watch TV and if your TV is tuned to gazillions…
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Run Streak
First of all, if you are a blogger, make sure sure you check out the Blog Staycation I’m co-hosting later this month…it’s going to be amazing! This past weekend I celebrated my birthday…
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Piloxing
Last month I had the opportunity to attend TheFitExpo with FitFluential where I was able to experience several new fitness classes and meet with their founders. I already shared with you about Pound:…
